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Backup
Backup
There are 3 options for backups in Salesforce: Report Export (manual, export to Excel, by object), Data Loader (manual or automated, export to Excel or CSV, by object) or Data Export Service (Zip with all objects, backup attachments, automated).
Nota:
The most used is the data export service that contains all objects as well as tables such as record types. This service allows to schedule the export process to run automatically, sends a notification with a link to a zip archive on completion.